Our Services
Holistic Healing for Individuals, Families, and Communities
At Ready Counseling Services, we specialize in trauma-informed care, addiction recovery, and mental wellness through a lens of compassion, cultural awareness, and spiritual connection. All services are grounded in our mission to create safe, inclusive, and transformative spaces for healing.
Private Counseling
One-on-One Therapy for Trauma, Anxiety, Depression, and Life Transitions
We provide individualized counseling to help clients navigate challenges such as:
Trauma and PTSD
Anxiety and Depression
Grief and Loss
Addiction and Recovery
Identity exploration and personal growth
Our private counseling is grounded in positive psychology and a client-centered approach, supporting you in reclaiming peace, confidence, and purpose.
Couples Therapy
Healing Together Through Communication & Connection
We help couples navigate relationship struggles and build deeper bonds through:
Conflict resolution and emotional repair
Trust rebuilding and communication skills
Navigating grief, trauma, or life transitions as a couple
Affirming support for LGBTQ+ couples and all relationship dynamics
We meet you where you are and walk beside you with empathy, insight, and tools for lasting change.
Family Counseling
Restoring Harmony & Understanding in the Home
Family dynamics can be complex—especially when impacted by trauma, addiction, or systemic stressors. Our family counseling services support:
Parent-child conflict
Blended family transitions
Intergenerational trauma
Cultural identity support
Family healing post-addiction or loss
Communication, healing, and boundary setting
We help families cultivate empathy, resilience, and healthy communication across generations.
Corporate & Organizational Workshops & Trainings
Building Safe, Trauma-Informed, and Productive Workplaces
Founder Laquanya Haggray is a Certified Trauma-Informed Care Specialist offering customized workshops and leadership trainings that help organizations:
Improve employee well-being and morale
Foster inclusive, psychologically safe environments
Reduce burnout and increase engagement
Train leadership in trauma-informed practices
Ideal for schools, nonprofits, corporations, and healthcare teams looking to lead with empathy and impact.
Public Educational Sessions (In-Person & Virtual)
Empowering Communities Through Mental Health Education
We host public healing events and educational sessions to reduce stigma, increase access to mental health tools, and promote collective growth. Topics include:
Healing generational trauma
Mental health in marginalized communities
Addiction recovery and self-care
LGBTQ+ mental wellness
Mindfulness and emotional resilience
Offered both in-person throughout the Capital District Region and virtually nationwide.
Ready to Begin Your Healing Journey?
Whether you're seeking personal support, professional training, or community education—we're here to walk with you every step of the way. At Ready Counseling Services, healing starts with a single step toward yourself.